The Healthiest Panda Express Menu Items You Can Order
Panda Express Nutrition Information, Calories, Allergens. Panda Express Nutrition Information, Calories, Allergens. Loading, please wait. Interactive Nutrition Menu Last Updated: 06/27/2023 Print Close filter information. Click on a nutrition heading to sort the menu in real-time.
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The Healthiest Panda Express Menu Items You Can Order
Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com. Please contact Panda Guest Relations at (800) 877-8988 for more information.
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Panda Express Nutrition Calculator Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Panda Express menu below.
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There are 370 calories in a Orange Chicken from Panda Express. Most of those calories come from fat (40%) and carbohydrates (40%). To burn the 370 calories in a Orange Chicken, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement. Content continues below --.
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Panda Express Broccoli Beef Cub Meal. 1 cub meal (9.5oz) Nutrition Facts. 300 calories. Log food. Get nutrition information for Panda Express items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.
11 Of The Healthiest Things You Can Order At Panda Express
Panda Express Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Panda Express nutritional information per item. This detailed information can help you make better choices about what to eat at Panda Express restaurant. Sides. Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs
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The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream.
Panda Express Nutritional Information
A quick and easy way to calculate Panda Express nutrition information and macros. Nutrition Calculator Panda Express Nutrition Calculator. Reset Selected.. Calories Proten Carbs Fat Add Item; Dish Cal P C F Log; Black Pepper Chicken: 280: 13: 15: 19: Add to Selected: Kung Pao Chicken: 290: 16: 14: 19: Add to Selected: Grilled Teriyaki.
Panda Express Nutrition Facts
The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most.
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2 Large Sides & 3 Large Entrees. Panda Cub Meal™. 1 Jr. Side, 1 Jr. Entree, Fruit Side & Bottled Water or Kid's Juice. Apple Pie Roll. Add a Sweet Treat. A La Carte. Individual Entrees & Sides. Drinks. Add a Refreshing Beverage.
Panda Express Nutritional Information Besto Blog
Courtesy of Panda Express. Nutrition: 220 calories, 14 g fat (2.5 g saturated fat), 840 mg sodium, 10 g carbs (1 g fiber, 5 g sugar), 13 g protein. Another chicken option with plenty of vegetables, the Mushroom Chicken provides 13 grams of protein and only 220 calories.
Panda Express Nutrition Information and Calories (Full Menu)
Calories, fat, protein, and carbohydrate values for for Panda Express Lo Mein and other related foods.
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Below are the full nutrition facts for the full Panda Express Chinese Food menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Panda Express menu item that best fits your diet.
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Calories and nutrition information for Panda Express products. Page 1. Calories and nutrition information for Panda Express products. Page 1. Toggle navigation Toggle search bar. App Database;. Calories Asian Chicken. 6 oz : 340: Asian Chicken, Cub Meal. 4.5 oz : 250: Barq's Root Beer, Kids. 12 oz : 160: Barq's Root Beer, Large. 42 oz : 560.
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Broccoli Beef. Panda Express. You will be happy to know that the fan-favorite Broccoli Beef is one of the healthier menu options at Panda Express. As one of the chain's Wok Smart entrees, it contains only 150 calories per serving. It also has one of the lowest sodium counts of any entrée on the menu, clocking in at 520 milligrams.